California Total Beauty: Look and Feel Your Very Best, Outside and Inside, Body and Mind

California Total Beauty: Look and Feel Your Very Best, Outside and Inside, Body and Mind

24.95

Connect your Outer Beauty with your Inner Beauty: We all know that looking our best relaxes us and boosts our self-confidence. But did you know that feeling relaxed and confident can actually help us look our best? Now a top California cosmetic dermatologist and a top California wellness coach join forces to help you achieve today’s Total Beauty—showing you how to enhance your appearance from the the outside in and from the inside out.

You’ll hear over a dozen personal client stories (and see their color before-and-after photos), as you learn about the latest non-invasive anti-aging procedures and non-surgical liposculpting, as well as simple and powerful mind-body techniques for stress management and permanent weight loss.

Special features include an Inner Beauty Quiz and an Outer Beauty Quiz to help you know when you’re ready to start looking and feeling your very best. Also a unique chapter on the skin problems and new Beauty Solutions for women of color.

“California Total Beauty was an informative book packed with awesome information for all women who are interested in enhancing both their inner and outer beauty. Dr. Brian Alman shared his professional expertise and offered strategies to improve a woman's self-image. He also provided beauty quizzes that were user friendly.”

  • Amazon Review

“This book is an easy and informative read that gives the reader a synopsis of all of the things that you can do cosmetically. Dr. Tess advice is spot on and now I understand some of the top cosmetic stuff that people can do in a natural way - not an over plumped over the top Hollywood way. I love Dr. Brian's advice in the book about a happy meeting of a healthy, attractive outer appearance and a healthy, positive inner self and how its all connected. You can be as beautiful as you choose to be, loving the skin you are in. We need more positive books about beauty like this one!!”

  • Amazon Review

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